Indoor Air Quality: How to Breathe Easy in the winter months
As we are now experiencing colder temperatures here in Denver, it's easy to focus on staying warm indoors. But as we seal up our homes against the winter chill, we may unknowingly compromise our indoor air quality (IAQ). Poor IAQ during winter can lead to discomfort, health concerns, and reduced overall well-being. At NeighborLe Heating & Cooling, we believe that clean, healthy air should be a priority year-round.
Why Winter Air Quality Matters
When temperatures drop, we rely on heating systems to keep our homes comfortable. However, these systems can circulate dust, allergens, and other pollutants if not properly maintained. Additionally, the lack of fresh air due to closed windows and doors can cause indoor pollutants to accumulate.
Common winter air quality concerns in Denver include:
Dry Air: Heating systems often reduce indoor humidity levels, causing dry skin, irritated sinuses, and an increased risk of illness.
Dust and Allergens: Dust, pet dander, and other allergens can circulate more when windows remain shut.
Carbon Monoxide Risks: Gas furnaces and fireplaces can pose a carbon monoxide hazard if not properly vented or maintained.
Airborne Pollutants: Chemicals from cleaning products, scented candles, or even new furniture can linger in enclosed spaces.
Tips for Maintaining Healthy Air This Winter
Schedule HVAC Maintenance: A well-maintained furnace or heat pump not only operates more efficiently but also ensures that filters and ducts are clean and free of debris. Annual tune-ups are a must!
Use High-Quality Air Filters: Upgrade to HEPA or high-MERV filters that trap smaller particles and allergens. Remember to check and replace them regularly.
Invest in a Humidifier: Keeping your home’s humidity levels between 30-50% can alleviate dry air issues, making your space more comfortable and reducing respiratory irritation.
Ventilate Safely: Use kitchen and bathroom exhaust fans to remove moisture and pollutants. On warmer days, briefly crack a window to refresh your indoor air.
Consider an Air Purifier: Whole-home air purifiers or portable units can capture airborne particles and improve overall air quality.
Test for Carbon Monoxide: Install and regularly test carbon monoxide detectors in your home to ensure safety, especially if you use gas-powered appliances.
Keep It Clean: Regularly vacuum with a HEPA-filter vacuum, dust surfaces, and wash bedding to reduce the buildup of allergens.
Trust NeighboLe Heating & Cooling - Your Local Experts
We are your neighbors and longtime residents of the Denver area, so we understand Denver’s unique climate and how it impacts your indoor air quality. Whether you need a heating system check-up, a humidifier installation, or an air purification solution, we’re here to help you create a healthier, more comfortable home.
Don’t let poor air quality disrupt your winter! Contact us today to learn more about how we can help you breathe easier this season.